In this candid and heartfelt episode of The Strategy Hour Podcast, I’m joined by my husband, Jared, for an honest conversation about marriage, gender roles, and what it’s really like to work together as spouses in a growing online business. We explore what happens when traditional expectations are flipped and the wife is the breadwinner and the husband leaves a corporate career to work behind the scenes. Jared opens up about his identity shift, family reactions, and the challenges of balancing love, feedback, and entrepreneurship under one roof.

If you’re navigating work-life integration, redefining masculinity, or building a business with your partner, this episode is packed with vulnerable insights and real talk about marriage, ambition, and modern roles.

In this episode of the Strategy Hour Podcast, we challenge the relentless pursuit of “more” and explore what it really means to build a business that matches your current season of life. Discover why scaling down can be a powerful strategy, how to define your own version of enough, and why sustainability beats hustle. If you're craving a business model rooted in rest, flexibility, and long-term alignment, this conversation is your permission slip to design with your bandwidth in mind.

Abagail Pumphrey gets radically honest about what it feels like to be in a business funk and how to finally break free. If you’ve been battling burnout, feeling uninspired, or questioning your purpose, this episode delivers the practical mindset shifts and tactical steps you’ve been craving.

Learn why reconnecting to your “why” matters more than ever, how to stop spiraling and start studying what’s working, and what a simple wardrobe moment taught Abagail about reclaiming confidence in life and business. This isn’t just a pep talk. It’s your new framework for rebooting your momentum, rediscovering your creative spark, and showing up with crop-top confidence.

Topics include:
• Getting out of a business rut
• Mindset tips for entrepreneurs
• Letting go of self-judgment
• Resetting your routine and environment
• Finding purpose in your offers and messaging
• Building confidence from the inside out

I don’t know a single person in their 30s and 40s who doesn’t want deeper and more meaningful friendships. The last place I expected to get friendship advice was from Mel Robbins’ new book, The Let Them Theory, but today, I want to share the unexpected ways this book shifted how I think about making, retaining, and even releasing friendships, especially in the complicated season of adulthood that is your 30s and 40s.

If you’ve ever felt overwhelmed by traditional goal-setting, stuck chasing someone else’s version of success, or paralyzed by the fear of getting it wrong, this conversation will feel like a breath of fresh air. Joining me is Anne-Laure Le Cunff, an award-winning neuroscientist, entrepreneur, and the founder of Ness Labs, where her insights on lifelong learning, curiosity, and adaptability reach more than 100 000 curious minds every week.

We've been conditioned to believe that work falls into one of two extremes: either you're grinding non-stop, pushing yourself to exhaustion, or you've mastered the elusive work-life balance. But what if that’s a false choice? As a creator, I’ve realized that some of my work doesn’t feel like work at all. It can be play, it can be art, and it can feel deeply satisfying.

Your knowledge is your currency! For years I feared that what I was doing wasn’t real business and I felt like I had to prove myself. I think we feel strange about this because it’s unfamiliar, not because it’s wrong. The world of traditional business is rapidly changing and you are building an online business at the beginning of the new digital frontier. Of course it’s hard to feel like an expert when everything is just beginning.

For years, I held myself back. I made excuses. I played small. But one day, I made a decision. I quit. Cold turkey. No warning, no second-guessing. And I’m not talking about a bad habit. I quit everything holding me back—100 things! Today, I’m going to tell you exactly what I walked away from. After you hear them, you might decide to quit a few too.

This is the first time I’ve done an episode like this– it’s much shorter than usual because I want you to simply listen, reflect, and then take action TODAY.

What if achieving unstoppable success meant facing the inner struggles you’ve been avoiding? Today, I’m joined by Amira Alvarez, Founder and CEO of The Unstoppable Woman and host of The Unstoppable Woman Podcast. Known for her extraordinary achievement of increasing her income fivefold in just one year and building a multi-million-dollar company, Amira is an inspiring entrepreneur and coach dedicated to helping high-achieving women unlock even greater financial success and fulfillment.

Could your neurodivergence be the key to unlocking your entrepreneurial superpower? Today I’m joined by Skye Waterson; a former academic-turned-coach, podcast host, and founder of Unconventional Organisation. Unconventional Organisation is an international ADHD support service that provides research-backed coaching programs for late-diagnosed professionals looking to go to the next level in their career without burnout.

We all have mind junk and I want to help you work through it! In today’s episode, I’m going to share snippets of some of my favorite trainings on mindset. It is absolutely imperative to shift your mindset and this episode is a preview of what that looks like! I believe that mindset is only the first step. You’re only going to move forward if you take action and pursue the things you say you want. I want to dive into some of the specific things I’m going to be teaching so you can make use of some actionable tools to declutter your mind today!

 In this discussion, we are diving deep into how to understand and regulate emotions so that we can be empowered to show up stronger in our personal lives and business. This episode helped me identify some of the things I want to work on, and I am confident that it will give you some incredible tools to do the same.